Comments on: run then walk http://www.foyleman.com/2009/06/run-then-walk/ | Go ahead... You Play I Mod | Fri, 28 Aug 2009 01:36:39 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: foyleman http://www.foyleman.com/2009/06/run-then-walk/comment-page-1/#comment-348 foyleman Wed, 01 Jul 2009 12:10:07 +0000 http://www.foyleman.com/?p=237#comment-348 That's a great idea. However, I am also going to need to add something to my workout that is high-range cardio. I think I'll have to add bicycling. I used to bike quite a bit when I was young. I'm talking about 150 miles per weekend. However, I lost the interest as I got older. I also think my location is somewhat boring for biking. But it's something I am going to have to do. Maybe biking will be great fun and I'm just still disappointed that I can't run like I had wanted. That’s a great idea. However, I am also going to need to add something to my workout that is high-range cardio. I think I’ll have to add bicycling.

I used to bike quite a bit when I was young. I’m talking about 150 miles per weekend. However, I lost the interest as I got older. I also think my location is somewhat boring for biking. But it’s something I am going to have to do.

Maybe biking will be great fun and I’m just still disappointed that I can’t run like I had wanted.

]]> By: ibleedv20 http://www.foyleman.com/2009/06/run-then-walk/comment-page-1/#comment-347 ibleedv20 Sat, 27 Jun 2009 14:14:53 +0000 http://www.foyleman.com/?p=237#comment-347 Hmm I am familiar with all the ills myself.The greatest favor I did for me was to start Tai Chi and Yoga.It dovetails right in with all the exercises for rehab.You can call the initial burn in Yoga leveling up to flexibility.You might be surprised at the effect on cardio also.Now where did I put my wallet? Hmm I am familiar with all the ills myself.The greatest favor I did for me was to start Tai Chi and Yoga.It dovetails right in with all the exercises for rehab.You can call the initial burn in Yoga leveling up to flexibility.You might be surprised at the effect on cardio also.Now where did I put my wallet?

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